(image courtesy of moveyourframe.com)
For those people who can’t bear the thought of squeezing into their bikini, or just feel like giving their body a little TLC, Frame offers a “Re-boot Camp“. It combines a week-long programme of Frame Signature, yoga, dance and fitness classes with up to date nutrition science informing meal plans.
Located in East London (Shoreditch) and West London (Queens Park), Frame was created with the belief that fitness shouldn’t be a chore. Everything has an element of fun, the soundtracks are great and the staff are friendly. For more info visit www.moveyourframe.com or pop in to find out for yourself.
29 New Inn Yard
Phone: 020 7033 1855
Frame Queen’s Park
27 Beethoven Street
Phone: 0208 960 4849